PERSONAL TRAINING PROGRAMS
SIGNATURE PERSONAL TRAINING
Transform your health and reach your goals with the highest value package!
FREQUENCY:
12 1-hour sessions per month (3x/week)
INCLUDES:
Semi-private 1-hour sessions with up to 3 people
Personalized 3-day weekly strength program
Customized Nutrition Plan included
Weekly check-ins & ongoing email/text support
Access to My PT Hub App
DETAILS:
All clients are trained at ME Fitness, located on the corner of NE MLK & Alberta. Memberships are not required for personal training clients.
STANDARD PERSONAL TRAINING
Get started & get moving - because the better you feel, the more confident you are!
FREQUENCY:
8 1-hour sessions per month (2x/week)
INCLUDES:
Semi-private 1-hour sessions with up to 3 people
Personalized 3-day weekly strength program (1 day DIY)
Weekly check-ins & ongoing email/text support
Optional Nutrition Plan Discount
Access to My PT Hub App
DETAILS:
All clients are trained at ME Fitness, located on the corner of NE MLK & Alberta. Memberships are not required for personal training clients.
ADDITIONAL SERVICES
1-on-1 Personal Training
Partner Personal Training
Online Strength Training Programs
BENEFITS OF MY PT HUB APP
Easily Track Progress
Records Data & History
Documents Weekly Check-Ins
Personalized Nutrition Coaching & Support
Group Chat Capabilities
Helps Keep You Accountable