“If you are looking for a coach who gets you, then look no further! Heather is phenomenal - she helps you with your goals, refines your nutrition and water intake, gives you realistic workouts that you can do based on your busy schedule, and checks in with you weekly. Her feedback is always positive, she makes you feel great about yourself and knows that life is already hard enough – your health and fitness journey doesn’t have to be. Heather is my biggest cheerleader; you’re definitely going to want her cheering for you too!”

“I returned home after completing the Appalachian Trail and the Pacific Crest Trail to a job that required sitting all day, and unfortunately my health went downhill. After several years of struggling to find a routine that would work for me, I have had great success working with Heather. She has taken my goals and personalized them into a plan I can stick with. I feel challenged but also able to be active doing the things that I want to do and enjoy doing. Heather is the first trainer that I have worked with that actually listened to what my goals were and designed a program for ME - making fitness a natural part of my daily routine again.”

“Most importantly, Heather helps keep me accountable and pushes me to be my best self – while being empathetic to circumstances and challenges that life presents. After a long period of being burnt out and pessimistic, I’m excited to train, push myself, and find myself thinking about my next day’s workout at night. That’s a great feeling to have again.”